THE TRAGEDY OF LIFE


The truth of life is that everyone must eventually face death. Unfortunately, the family was forced to confront this truth when their 65-year-old father passed away suddenly on May 20, 2022, after suffering from strokes. On the day of his passing, he had woken up earlier than usual in anticipation of a woman who was coming to him for some healing treatments. Despite waiting for her for a while, she did not show up and he eventually took a short nap. Later that morning, his mother noticed him having speech difficulties and numbness in his body, prompting her to call for medical attention. Despite being rushed to the hospital, he ultimately passed away two days later due to a severe intracerebral hemorrhage.

His passing was a huge blow to his family, who had lost their only asset. The family kept his body at the crematorium for three days before conducting a final see-off parade during the cremation on May 25, 2022. However, tragedy struck again when the siblings' mother passed away on November 15, 2022, just five months and 23 days after their father's passing. She was only 62 years old and had been admitted to the hospital on October 24, 2022, due to a severe case of jaundice and multiple other illnesses.

Despite initially appearing calm and fine, her health rapidly deteriorated, and she was diagnosed with kidney-related problems that required dialysis. Unfortunately, she was unable to complete the treatment due to her worsening condition and eventually passed away, leaving her children heartbroken. The family's parents passed away suddenly, just like a flash of lightning, in a short span of time, reminding us of the fragility of life and the importance of cherishing our loved ones while they are still with us.

 

 Praying for your swift rebirth- Papa & Mama! 

Baby Showering- ལྷ་བསངས་ཁྲུས་གསོལ།

 

It is a common practice among the people Bhutan to conduct Lhabsang-Thruesel (a ritual) whenever the family has a newborn. This is a household rite and take place on the third day after a child is born and before that all the outsiders and guest are kept at bay believing that he house is polluted by impurities. The ritual ceremony is usually conducted on the morning of the third day before the arrival of relatives, friends and neighbours for the showering. The mother or any of the family member will give a light shower to the baby and dress up with new clothes to present to the lama. Until then, the baby will not get suits and will be clothed with any of soft napkin and blanket. It is on the third day of his/her life that the parents will formally give baby suits and dress the baby.  
The father makes an appointment with a lama, gomchen, or monk to conduct the ceremony after the child is born and do necessary arrangement in the altar before their arrival.  The host will offer a tea and breakfast to the lama before starting the rituals. After the breakfast, with the burning of incense in the altar and sang (burning juniper branches for local deities) outside the house, the lama will start the ceremony. By burning incense and juniper branches, it is believed to purify/cleanse/remove the impurities both interior and exterior environment of the house through smoke. After the ceremony, the lama will give blessing to the baby with all his good wishes and prayers. Why is the ceremony conducted normally on the third day? and why not in any of the other days?  is a question that many people have.  If you want to find out the answer to the above question, go through the story narrated below.
“This is my eight month of pregnancy and what will I have afterbirth food”, Lhamo asked her husband Taupo. Taupo became blank and gave no answer for a short while and then later comforted her with his plan to go for hunting. The next day, Taupo set away from home leaving his pregnant wife at home for hunting. Going for hunting was not easy, near for Taupo, and did not guarantee what he could catch up.  He spent the whole day inside the forest expecting to find some animals but failed his mission. He curse the sun for setting too early before he could find something for his wife and decided to stay the night in the forest. The night became dreary and he then sought a refuge from a big tree by uttering, “Please do kindly give me your protection, I shall spend my night under you”. The tree accepted Taupo to be a guest for that night and then laid under the tree to sleep. Into the darkness, the spirits and ghost came to attack Taupo and when they were about to attack him; the tree that he took refuge spoke, “this man is my guest and he is here under my protection. You are not allowed to harm him”. The spirits and the ghost then left him unharmed. Taupo felt godly to the tree and set for his search the next day.
With a wish to find and get something, Taupo went across the mountains and valleys, but nothing favoured him. Soon he reached near to a big boulder before the night and sought refuge from the boulder, “Please do kindly give me your protection, I shall spend my night under you”. With this, Taupo slept close to the boulder and before dawn, he heard the spirits calling each other to go for a baby showering and give a life.   The spirits said, “a new guest has come on to this earth and we must give a life before the god could give”. Shortly again Taupo heard the spirits exchanging words, “we have given his life to tiger and fire”. In the mid of listening to the conversation of the spirits, the dawn broke and Taupo woke up. He then became mindful that his wife might have given a birth and headed home without any hunt of animals. He reached home and found his wife had given a birth to a boy child. Being haunted and electrified by the conversation of the spirits, he looked around in the fireplace to see any firebrand or ember to save as he had heard the life of his child is given to fire. He found a firebrand in the fireplace and took it out to save it. He dipped it into the water and then kept it on the drying rack over the fireplace.
The couple led their life happily with their son, enjoying whatever they have for the life. One day, Taupo went for a business and his little son accompanied him besides repeated denial to take him together. Their journey was quite long requiring a night halt on the way and as usual, they spend the night under a tree, taking refuge from the tree. The father and the son made a big fire to warm themselves from the cold night. They maintained a big ember and the father decided to sleep close to fireplace keeping his son beside him remembering that the spirits had given the life of his son to fire. The night drove flawlessly and there came a tiger to attack them. The son was in deep sleep while the father remain busy to guard him from the tiger. Somehow, the father could killed the tiger as he being a hunter. The dawn broke the night and the son woke up form his deep somber.  The father narrated the story of the tiger and told the son that it had come to attack him. On showing the carcass of  atiger, the son kicked it before the father could stop him from kicking. Unluckily, the tiger’s claws pierced his foot and penetrated deep inside causing great pain. Nothing cured his wounds and further put him into death. Eventually, the son died uttering a cry of dismay as nothing cured him. To this, that is what we say, བསྐོས་པའི་ལཱ་ལས་བྱོག་མི་ཐལ།(There is no escape from fate).
People believed that the child will be unknown to any of the godly spirits and devil spirits before three days and they will know only by the third day after birth. This is a probable reasons for performing Lhabsang (purification ceremony) on the third day considering that the child is formally taken over by the god and goddess and not by the devils. If the family does not perform Lhabsang on the third day, they would wait for someone to come to their house and it is believed that the first person whoever comes first to their house would bring the life and fortune of the child. Therefore, the first person to come to their house will have to take charge to wish the child and give some words. Unbelievably, many parents say that the traits of a child matches the first person who had come to their house on the third day or the first person who had touched the child after birth. Take your own chance and observe it with your child to confirm …
Have anyone spent a night under a tree or a cave? What is the reason?

MEMOIR-Personal Narrative

 Getting on with Life

The community of Lauri, located in Samdrup Jongkhar, is known for its tendency to focus on their own future, rather than their surroundings. They prefer to remain within their own village, fearing that outsiders might be unreliable or deceitful. As a result, the community's children are often kept within the village and expected to become agriculturalists, as agriculture is the primary means of livelihood. The community relies on a barter system, and finances play a minimal role in their lives. Unfortunately, this way of life means that most of the youth in the community are illiterate, unexposed, unemployed, and socially backward, as they are never sent to school.

Karma, the eldest son in his family, was not sent to school and was kept in the village to assist his parents with farming. As a young boy, he had to babysit his three siblings and work in the fields. Life was difficult for him in those early years. When Karma turned five years, he was assigned to herd the family's small flock of cattle with his grandfather. They herded the cattle in the village during the early summer months and took them to the forest for grazing during the day. While tending to the cattle, Karma gathered ferns, mushrooms, firewood, fruits, and also managed to catch some fish to bring back home in the evening.

The popular method of fishing in the community was "Toopi," where earthworms were sewn into loops and attached to a short stick to lure the Batpalas (torrent catfish). This method was very effective and could catch four to five fish at a time. Herd boys and girls usually took advantage of the growing summer season to fish. While fishing, they enjoyed the music of the running rivers, and some Indian teachers even joined them in their fishing excursions.

During the rainy season, life was miserable for Karma, as he had only a meter of worn-out plastic raincoat to shelter himself from the frequent changing weather. He also had to deal with leeches, ticks, and thorns while herding the cattle in the forest. The lack of modern shoes made it worse, and his feet often suffered fungal infections from the pricking thorns. Despite these challenges, Karma remained committed to his work and continued herding cattle, encountering different species of birds and animals in the forest along the way.

Getting into School

Karma was fortunate when the village head and representatives came to his house for the school enrollment survey. The policy required every family to send one child to school, but Karma's parents were reluctant to let him go, fearing they would have no one to assist them at home. They took Karma to the office of the Gup, stating he was unsound to attend school, but their efforts were in vain, and Karma was admitted to school at the age of nine. During those days, more importance was given to child labor than schooling.

It was a challenging time for Karma to leave his parents and homeland and start a new life in a boarding school. Life in the hostel was unimaginable, with no proper bed to sleep on, no light/electricity, and no nearby toilets. During the monsoon, the floor was never clean and dry, and jute sacks and animal hide served as common mattresses for more than 150 students. In the absence of electricity, they burned candles, kerosene lamps, and pine wood spill for lighting, which produced heavy soot.

Living in a hostel was tough from every angle, and going to the toilet in the middle of the night was the most feared experience. It was not unusual to find someone had defecated in the corridors every night. Karma couldn't ask his friend to accompany him to the toilet, so he defecated in the corridor. Luckily, there was another friend also defecating in the corridor, and none of the dogs howled, so they were safe. The captains tried to find the culprit in the morning but failed when the two remained silent. If there had been proper lighting and nearby washrooms, such experiences would not have been a memory.

Life was full of hardship, and the food was usually bulgur wheat supplied by WFP, which they ate in the form of porridge or curry. It was infested with rice weevils, and there was no choice but to eat it, picking out the insects they could spot. The quantity was insufficient and could never satisfy their hunger. They eagerly waited for Saturdays when they were assigned to fetch firewood for their teachers, who would sometimes reward them with sugar tea and biscuits.

Karma dropped out of school for a year to take care of his bedridden parents and resumed a year later. In 1991, when all the men of the village were called up for militia due to anti-national problems in southern Bhutan, Karma's father left, leaving the family in a difficult situation. They migrated to their winter camp near the Indian border, where they made a living by selling firewood to the border town of Teenali. The Indian counterpart paid Rupees 10/- for every 40kg of firewood, and those with more family members earned more. Similarly, another source of earning money was by harvesting jungle rattan cane to sell across the boarders. Rattan cane would fetch litter better than firewood though it was difficult to harvest from the deep jungle.

In the winter of 1995, Karma resided in Kalaktang town, Arunachal Pradesh, India. He sought to earn income by participating in road development projects. Later, he relocated to Domkho and Murshing villages in Arunachal Pradesh in search of better employment opportunities. He was assigned to community road construction, earning Nu.60/- per day. Karma experienced unforgettable hardships working in the snowy mountains, enduring cold and dust that left his hands, toes, and mouth with painful cracks. Despite the challenges, he persevered, aiming to gain independence from his parents. After laboring for two months and factoring in his expenses, his final savings amounted to Nu.300/-, sufficient to cover his school-related costs.

Completion of Primary School

In 1996, Karma completed his primary schooling after studying for eight years in the same school. During his fifth-grade year, Karma failed his midterm examination, and as a result, the school demoted him to fourth grade. A week later, he passed another test, which allowed him to return to fifth grade. In order to complete primary school, Karma had to take the Board Examination in sixth grade. These exams were only held in a few centers and not in the schools. Karma had to walk for two full days and then travel by road for one day to reach Deothang, where he took the exam in 1996. The exam results were announced in the national newspaper, Kuensel, which was only published once a week on Saturdays. There were no other options to check results as there was no internet available at that time. Students across the country had to wait until Saturday to find out their results, which was difficult for those in remote places. They often had to use Satellite Wireless Communication to contact someone in urban centers to check their results. The only communication available was via an operator encoded by a Satellite Wireless Communication station. Fortunately, Karma received a passing certificate from class VI.

After the results were announced, Karma's family became worried because they did not have enough money to meet daily expenses. Karma's parents worked day and night to earn money for his education and were only able to provide him with Ngultrum 600/- at the end. With this money, Karma decided to attend a new school that was three days away by foot and two days away by travel. During that time, school placements were determined by the Ministry of Education, and students didn't have the option to choose their schools. Karma found himself placed at Nangkor Lower Secondary School in Pemagatshel, a completely unfamiliar location as he had never ventured beyond his village before.

Karma and his friends were fortunate to have their former teacher assist them in arranging transportation. The former headmaster, Mr. Dawa Tshering, provided them with lodging at the Samdrup Jongkhar school and managed their transportation to the school. The only mode of transportation from Samdrup Jongkhar to Pemagatshel was via gypsum carrier trucks, as there were no public buses or taxi services available at that time. They traveled in the gypsum truck for two consecutive years from 1997-1998. As it was their first time traveling to a new place and their travel time was arranged at night, they had to spend the night outside on a building plinth. They all slept on the plinth because they did not know the location of the hostels. The next morning, they discovered that the hostels were still under construction and students were being accommodated in the hall. They then moved to the hall in the morning and got their respective beds.

During vacations, Karma had to look for employment to make his school expenses. Despite facing numerous challenges, Karma got the opportunity to work as a "Khalasi," a driver's assistant, to finance his next level of studies. He worked with a driver at Bhutan Engineering Company Limited during the winter vacation of 1999. As a helper, his duties included washing the truck, placing wheel stop stones at each stop, and applying grease and tightening screws from underneath, which proved challenging during wet weather conditions. Making entries at the checkpoint was not easy for someone who only knew their mother tongue. Drivers treated their "Khalasi" like slaves and gave them ungracious and unforgettable commands, which were unimaginable. Nevertheless, Karma is grateful to the driver for teaching him the hardships of life, even though life under him was indescribable.

Schooling at Jakar, Bumthang.

After finishing Lower Secondary School, he was transferred to Jakar High School in Bumthang, which was located in the central region of the country, much farther from his home in the eastern region. The commute to Jakar High School was not an easy one, as there were only a few available transportation services to Bumthang. In 2008, he visited Bumthang for the first time, accompanied by a group of eight friends who shared everything from primary school to high school. None of them came from a wealthy family, and they were all financially struggling most of the time.

Schooling at Jakar High School was incredibly challenging, from the severe weather conditions to the difficulties of life in the hostel. While his nearby friends spent their holidays with their parents and relatives, he had to stay in the hostel for the whole year with nowhere to go. His stay in Bumthang was quite cramped as he couldn't travel to any places during breaks and holidays. The travel days required to reach his home was equivalent to term breaks of the school, making it impractical for him to go home. Unfortunately, staying at school during holidays wasn't enjoyable either, as he was facing a financial crisis, and the local students took advantage of their situation and ran off with their belongings.

Whenever the school declares local holidays, they had no means to visit their families but to engage themselves in some activities int he school. One day,  they decided to make a trip to Kikilha during one of their term breaks. They collected every penny that they had in their worn-out purses and managed to arrange for lunch and refreshments. They borrowed utensils from the school canteen and decided to cook behind the hostel, as cooking was yet another problem in the hostel. They managed to take out sufficient firewood to cook their food, with the help of Mr. Kinzang Dorji, who went inside the canteen and delayed the owner's conversation to let his friends drag firewood from the stack behind the canteen. They used the firewood dishonestly as there were no rice cookers and curry cookers during those days, and cooking was done in a fireplace. By hook or crook, they arranged their trip and started their journey towards Kikilha, climbing uphill. After a few hours of climbing, they reached the top of Kikilha and ate their lunches. The drinks for their lunch were a bottle of Black Mountain Whisky, which soon put them into a deep snooze. By the time they awoke, it was almost evening, and they immediately walked downhill to school.

One of their other plans was to snatch green apples from the open orchards, as there were many apple orchards in and around the school. During their midterm break, they went to pluck apples from above the school and remained quiet as they entered the orchard. They plucked a few apples and munched on them vigorously before they could gather any more to take back to school. Suddenly, a man approached them in anger and gave them a remarkable scolding, stating that during the day, they were stealing, and during the night, the bears would attack their apples. He added that he did not want to see them there. Instead of apples, they carried those unholy words back to school in an empty hand in the late afternoon. These were unforgettable memories for them at Jakar High School, although they enjoyed doing all sorts of mischievous things.

 Schooling at Drukgyel HSS, Paro.

Karma completed his matriculation from Jakar in 2010 with good results and managed to secure a competitive seat at Drukgyel Higher Secondary School in Paro during the pre-university orientation at the Youth Center in Motithang, Thimphu. Although he was interested in taking Computer Studies, he had to opt for Arts stream as his knowledge of mathematics was only average. Attending a different school was challenging as the schools were far from his hometown, and he faced difficulty in finding lodging during school holidays. However, he and his friends managed to stock rations from the school mess to support them during breaks and holidays.

Joining the Government Service

After completing class XII in 2002, Karma attended the selection interviews for in-country training courses and higher studies at the Youth Center in Thimphu. He was admitted to study Geography at Sherubtse College, but having no one to support him, he withdrew from the college. He visited the Youth Center to retrieve the documents he had submitted the previous day, as he had decided to withdraw from college. During his visit, officials questioned his decision and did not grant his withdrawal request. Nevertheless, given his financial constraints, he had no choice but to reconsider and make a different decision. Consequently, he chose to pursue a career in the teaching profession. A few days later, he began his Bachelor of Education (B.Ed.) induction course at Yangchenphug High School auditorium after confirming that he was selected to undertake B.Ed. secondary at the National Institute of Education, now known as Samtse College of Education.

The induction course gave him a clear understanding of what teaching profession meant, and he felt secure about his career choice. After the ten-day induction course, they were sent to schools across the country to serve as Apprentice Teachers for one year before undergoing the three-year teaching degree program at the institute. Karma was placed at Lauri Primary School, a school in his hometown, which was remote and not preferred by many. Two more friends willingly accepted to go to the same school, and they joined the school within the next three days. The principal of the school and teachers welcomed them warmly.

During his one-year stay in the community, Karma learned many social values and had enriching experiences. He met the lady who would become his life partner during his apprenticeship.  In 2004, he began his three-year Bachelor of Education program at Samtse College of Education. The one-year apprenticeship program in the real field had provided him with a different perspective of teaching, and he found life in the workplace, schools, and colleges quite different from every aspect. 

Karma, equipped with teaching pedagogy after completing a three-year bachelor's degree in teaching, received his final placement from the Ministry of Education at Tonmijangsa LSS in Trashiyangtse. However, upon reaching Trashigang, he was instructed by the district education officer to go to Ramjar LSS instead. Ramjar is a village in Trashiyangtse with all the necessary facilities and a middle secondary school located on a plateau called Bonkangzor. Karma stayed in Ramjar for seven years and became socially and culturally assimilated into the community. 

During a routine medical checkup, Karma was admitted to Mongar Hospital without his consent of having any health issues. The doctor administered hypertensive medication upon discovering high blood pressure without any guidance on dietary control or physical exercises prior to prescribing the medication. The following day, a complete blood test revealed that he had CKD, with creatinine levels one level higher than normal. Additionally, doctors diagnosed him with fatty liver and left ventricular hypertrophy. These medical findings deeply disturbed Karma, further deteriorating both his physical and mental health.  Therefore, he made the choice to depart from Ramjar and seek a placement in Thimphu for the sake of his well-being. As per his wish, he was transferred to Thimphu. While his children were initially unhappy about the move, Karma reassured them, reminding them that they could make new friends in Thimphu and attend a better school.

Kuzhugchen, the new place.

Karma was placed at Kuzhugchen Middle Secondary School in Thimphu after leaving Ramjar. His new place of school assured him of better care for his well-being by granting him to have less teaching periods. After few months of working in the school, he received a scholarship offer from the University of Brunei Darussalam, Brunei, to pursue higher studies. Despite his health worries, he chose to accept the scholarship and subsequently traveled to Brunei. While in Brunei, Karma had the opportunity to undergo a comprehensive medical screening examination covered under the scholarship program. During this examination, doctors determined that Karma had a neurogenic bladder, whereas in Bhutan, he had been diagnosed with an alcohol-related disease. The doctors asked him to confirm whether there were any signs of spinal injury resulting from accidents that had contributed to his illness. Back to Bhutan, Karma asked his parents if there were any records of accidents in his past. His parents confirmed that he had indeed fallen from a rocky ledge as a child, which could have subsequently led to his neurogenic bladder condition.

After completing his studies from Brunei, he was transferred to Wangbama Central School in Thimphu. While he enjoys working at Wangbama, the school's windy location exposes him to various health allergies. 


 

MY DIARIES

                 Who are Digital Natives?

What could be the possible reasons of children doing better than their parents do to work on with the digital technology? If you have a child, think of them. Have you ever taught them how to operate mobile phones, tabs, laptops, phablets, and so on? Alternatively, who else is teaching them?  The only answer is ‘they are known as digital natives including those born after 1980s. What about those born before 1980? They are known as digital immigrants. It is just like the native speakers and non-native speakers of English. 
Techopedia defines “digital natives” as those born after 1980 following the introduction of digital technology. They are said to be surrounded by technology often from their early childhood or otherwise ‘born into it’. Therefore, the natives are more likely to be familiar with the terminology of the digital world, interacting regularly with technology themselves. This idea is being supported from the practical environment, where present day children pick up how to operate television, mobiles, laptops, etc. without the instructions from their parents. 
Those born before 1980 are considered as the digital immigrants. These are the people who hate digital technology and said to be less quick to pick up new technologies. They need someone to guide them to operate digital equipment such as mobile phones, television, etc. If they are the teachers, they would use handwritten notes to teach their students and avoid using PowerPoint presentations or any other digital media. Even if they have to use technology, they need to seek assistance from the digital natives.

Popular Belief and Superstitions in Eastern Bhutan
1.     Meeting or seeing someone carrying empty basket or bags on the way is believed to be a bad omen. The desired objective/targets will not be achieved or it would fail desperately.
2.     Seeing monkey on the way when someone goes for a business is considered bad omen and will not be a successful venture.  
3.     Seeing languor on the way when someone goes for a business is considered good luck and will be a successful venture.  
4.     If our palm itches, we would get money.
5.     If we dreamt a dream of stools, we would get money.
6.     If we dreamt a dream of climbing uphill or blazing fires, it is considered good omens and signify success.  
7.     If we dreamt a dream of going downhill, it is a bad omen and signify failures.
8.     Cutting fingernails and hair in the night is considered bad and is believed that our life will be shortening.
9.     If we see new moon in first three days of waxing while standing up, it is believed that we will have no happiness for the whole month.
10. If someone encounter indulging sex during the day, it is considered ill luck.
11. Grinding and clenching teeth while sleeping is considered bad. It is believed that if we do our parents will die.
12. Dreaming a dream of landslides, falling trees, washed by rivers and falling teeth out of gum is considered bad omen and it would bring misfortunes and ill luck.
13. Meeting someone milking cow is considered perfectly a good omen and will achieve one’s mission.
14. Dreaming a dream of fish is believed to bring cough and runny nose.
15. If we dreamt a dream of red chilies, we would end up quarreling the next day.
16. If one encounters a deer and faces butt, it is considered lucky but unlucky if faces head first.
17.  If we see a cat crossing road while driving, it is considered bad luck.
18. Accidently if stool of birds fall on us, it is considered a bad omen.
19. Leaping cow signifies raining if it is sunny and vice versa.
20. Horses neighing and cow mooing at midnight is a bad omen. It is considered that the owner will encounter misfortunes.
21.  Encountering wildcat and black cobra is considered bad omen and it is believed to cause sickness.
22.  Dreaming any kinds of meat (pork, beef, etc.) is considered bad omen and signify death to someone in the community.
23. Dogs crying at night are believed to signify death in the direction the dogs are facing. If they are facing one’s home they are quickly chased away.
24. If we dreamt dying of someone, it is believed that the person might have over eaten.

25. Dreaming any kinds of snakes is considered bad omen. It is believed that we are targeted by some wickeder and misfortune may fall on us.

26. If the fish bones struck on your throat while eating, immediately get rhododendron flower and eat. The bones would go away.
Otherwise, while eating fish, be mindful of rhododendron flower. The bones wouldn't get struck on your throat. 
Also, if the bones seems to be hard to remove from your throat, get the claws of an otter and scratch on the spot. You would get rid of bones.



What is Thab-sung???

The Sharchop community in Lauri Gewog, Samdrupjongkhar, has a special tradition of applying a black mark called "Thab-sung" whenever they leave their homes. Thab-sung literally means the fire place oven amulet. The grandparents or the eldest person from a family are responsible to give Thab-sung to the younger ones. They obtain the Thab-sung mark by using soot from the oven with their fingers. An adults will be given three finger marks on their chest – one from each of their pointing, middle, and ring fingers, while children have a single finger mark on their nose from the pointing finger.


Many people from outside the community wonder about the mark when they come across someone having Thab-sungsung. This practice has a connection to and has emerged from the following story as narrated by my grandpa.

The oral story says that there was a Lama and his disciple meditating in a cave deep within a forest. One day, the Lama sent his disciple to the village to collect supplies, instructing him to return the following day. As soon as the disciple reached home, he prepared to leave, explaining that they had no provisions even for the evening. Although his parents urged him to stay the night, he disregarded their request and departed after the sun had set behind the mountain. After a few hours, he ventured into the dark night and unexpectedly encountered a beautiful woman. She inquired, "Where are you going? Where have you come from? Do you have any company?" The disciple answered her questions, and in their conversation, he received the "Thab-sung" from this mysterious woman, who then promptly departed.

The disciple's early arrival at his destination surprised the Lama. The Lama inquired about the reason for his quick return, considering he had been permitted to stay home. The disciple gave a few explanations and, when asked if he had encountered anyone during his journey, he confessed, "I met a lovely woman in the dark night and exchanged a few words." The Lama was taken aback and exclaimed, "How could you encounter a woman in the dark night? While she may have appeared as a woman to you, in reality, she was a witch. Tonight, she will come here to take your life. You must leave this place to escape her." The disciple, in a state of terror and astonishment, had no alternative but to find a new location.

The Lama granted him a blessing and provided him with a talisman, explaining that it would shield him from potential misfortunes. He was directed to head to a cave where a Yogi lived. Following the Lama's instructions, the disciple proceeded to the cave where a yogi resided. The Yogi instructed him to hide behind the bed as the night falls. Before long, they heard the witches approaching with loud cries. The witches went to the Lama's dwelling and inquired about the boy. The Lama denied the presence of any other individuals and advised them to disregard the boy. Subsequently, the witches took a different route and reached the cave where the Yogi resided.

"Has anyone arrived here?" questioned the witches.

"Only you are present," responded the Yogi.

In response, the witches uttered rudely "Please refrain from falsehood. We've imprinted three fingerprints on his chest, and we recognize him. We'll call his name, and if he's here, he will face peril". They then initiated three consecutive calls: "Santala, Santala, Santala," which literally means the person having black mark on the chest. Receiving no response, they assumed they had caused his demise and departed. Their continuous calls, in fact, shattered the talisman into pieces, but the disciple remained unharmed. The disciple was taken aback when he noticed that the talisman given by his Lama had inexplicably broken into pieces. He inquired of the Yogi what had happened to his talisman. The Yogi explained, "The evil spirits conjured by the witches have transferred onto the talisman and the Thab-sung. It has averted all your misfortunes. If there had been no talisman or Thab-sung on your body, you might have faced the death."

Even today, the community in my village has not forgotten the recounted incidents, and they continue to provide Thabsung to those departing from their homes. It is imperative to consistently obtain Thab-sung from Lama, grandparents, or parents as an identity to signify that the bearer has someone to protect them, and no other spirits are allowed to inflict harm.



HYPERTENSION?


Scientifically hypertension is regarded as the silent killer and many people having high HTN does not know that they have it. In fact, research has proven that nearly one-third of people who have high blood pressure don't know it. The only way to know if your blood pressure is high is through regular checkups.
Sangay had been coughing more than a week and accepted it to be the cause of common cough and cold. It kept him barking day and night giving no comforts and slowly progressed into second week. His wife reminded him to get medical advises as it seems very disturbing and disheartening. The next day, Sangay went to the hospital for the checkup and the doctors informed him to have pneumonia. He was sent home with few antibiotics which gave no cure even after a week on medication and the following day he made a visit to Regional Hospital to get checkup by the medical specialists. Waited long in the queue barking uncomfortably to see the specialists and later he was called inside as the turn approached. Inevitably, the doctor placed a stethoscope and a sphygmomanometer to check heart beats and blood pressure. He was then directed to conduct blood test, x-ray and ECHO, which took him to different compartments in nervousness. The results were declared in the afternoon and the doctor declared him to have systolic dysfunction, heart failure probably caused by high blood pressure which dreaded to be the end of his living. He was questioned of any parental history, tensions, fears, and so on and so forth. Troubled to answer, there wasn’t any parental history, tensions, etc. and seemingly looks physically active. What was the main cause of his heart failure? It was hypertension, high blood pressure.
Many uneducated and including those having received primary education feels that the term blood pressure means simply ‘more blood’ or increased in volume of blood in their body and no consequences. However, revealing the true story of blood pressure is not what they consider and everyone must get checkup of their blood pressure occasionally to avoid all those uninvited diseases that includes kidney failure, heart failure, diabetes, blindness, etc.
“High blood pressure doesn’t mean that you have more blood, it means more diseases”

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“Many people considers only premature requires medical attention and not for those exceeding the due date”.

The rainy season gave her way to the golden season. The fields were filled with fragrances of the yields and the agriculturalist enjoyed harvesting their crops. Their houses were loaded with rich harvests and every agriculturalist drew dates to celebrate their annual harvest season, Lhasey or Kangsey. The lams and gomchens were busy making their appointment dates, taking turns to organize their rituals. In the mid of the buzzing environment was Lhaden and her husband waiting for their birthing with ambitious predictions. They were suffering from tokophobia as the due date gets nearer and nearer. How long will labour last? How long will the birth take? Will there be no defects? Will the baby be a boy or girl? and so on. They waited for the last day of their ultrasound reports and indeed Lhaden felt no sing of labour on the due day which further made them nervous and took them into post-date pregnancy. Exactly after a week of the post-term by dawn, Lhaden’s labour had begun and after two hours of pain she delivered a daughter. Perfect in figure without any birth defects comforted the couple and celebrated their satisfaction by exchanging a smiles.  Lhaden’s husband looked the calendar and declared it was the 30th of the Bhutanese calendar with the morning sun approaching behind their house.  Date and time perfectly coincided to name their little daughter “Woedzer”, the rays of the sun. Neighbours, friends, and villagers came for the showering and made their words of wishes to lead a successful life and congratulated the couple for having a beautiful daughter.
Woedzer looked perfectly cute but she refuses to suck mother’s breast milk. The couple began to worry for her refusal and consulted the nearest health worker. The health worker advised them to keep her feeding as the newborn baby usually doesn’t know how to suck for the first few days. Accepting the advice of the health worker, the couple tried their best to feed their little daughter with all possible means although nothing worked for her. Hesitantly, the couple again took their daughter for the checkup and this time the health worker gave a little effort to examine her and confirmed to have  fever. The health worker then provided her spoonful of intravenous liquid commonly called as glucose by the people and a quarter of paracetamol tablet. She was just stepping into her second week of life when infused with drugs which further worsened the conditions instead of improving.  There were few other people in the centre and everyone heard a continuous hiccup sounding inwardly and the health worker placed her under lights which gave no improvements and referred to one of the District Hospitals. The doctor with few other assistants tried to stabilize the little creature inside the incubator but couldn’t and further worsened the condition. Thereafter, they further referred to Regional Hospital for the treatment and investigation. The medical team then diagnosed as neonatal aspiration of meconium, possible defects of post-date pregnancy. With no hope of recovery, she was put into an incubator and everything turned into darkness in the eyes of the couple when their little daughter inside the incubator went for her permanent sleep.  
This is an information to all couples to get medical attention if happens to get into post-date pregnancy/ post-mature births. Many considers only premature requires medical attention and not for those exceeding the due date. In fact, post-date pregnancy seems to be more complicated than premature as post-mature births can carry risks for both the mother and the infant, including fetal malnutrition.




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